Cancer is an abnormal cell growth that can affect any part of the body. In the search for a cure for the disease, emerging research is turning attention to a seemingly unlikely contender: microplants.
As science delves deeper into the complex relationship between nutrition and disease, microplants are emerging as a beam of light – a natural source of powerful compounds that may hold the key to strengthening the body’s defenses against insidious disease.
But how exactly do microgreens work such magic against cancer? Microgreens possess an impressive array of compounds that contribute to their anticancer function. From phenolic compounds to glucosinolates, microplants are full of substances that can help protect your body.
Microgreens have been shown to contain significantly higher levels of phytochemicals than their mature versions. Many phytochemicals play the role of antioxidants, helping fight oxidative stress and cell damage. A diet rich in these substances is associated with a lower risk of certain cancers.
Flavonoids are a class of phytochemicals that are known for their potential health benefits, including their role in the prevention and management of insidious disease. Here are some microplants that contain them:
The high levels of antioxidants found in microplants play a vital role by neutralizing harmful free radicals that can cause DNA damage and promote cancer growth. They inhibit the formation of new blood vessels that nourish tumours, thereby limiting their growth. Some of their substances can program cancer cells to self-destruct.
Glucosinolates, found in abundance in micro-plants such as broccoli and radishes, actively inhibit the progression of cancer cells.
Glucosinolates in broccoli can be converted into bioactive compounds, including sulforaphane. Sulforaphane is known for its potential anti-cancer effects and other health benefits. The compound has been found in numerous studies to inhibit protein synthesis in prostate cancer cells and positively target breast cancer stem cells.
Many phenolic compounds have been studied for their potential health benefits, including their role in cancer prevention and management. They are known for their antioxidant, anti-inflammatory and anti-cancer properties. Broccoli, numerous types of radishes and arugula are microplants known to contain phenolic compounds.
Remember, microgreens aren’t a magic cure for every ailment, but they are a tasty and convenient way to fuel your health-supporting nutrients. It is advisable to consult health professionals before making significant changes to your diet, especially if you are dealing with a health condition such as cancer.
If you’re looking to bolster your defenses against insidious diseases, our microgreens, grown with just soil, water, and light, can serve as a safe and nutritious addition to your regimen. Prioritize your health and reap the potential benefits of microgreens with our weekly subscription – it’s a small step that can lead to big changes.
