Known for their nutty, rich flavor, these tender plants offer essential nutrients, creating a perfect blend of flavor and health benefits. In a serving of Organic Chickpeas you can find 38% of the daily dose of Vit. C, 35% of that of vit. A, 7% of the daily dose of potassium, and 12% of that of iron. In each serving you will also find about 3.1 grams of fiber, which covers 11% of the daily requirement